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Mar 27

Every week the media comes out with a new story of another amateur or professional athlete using steroids muscle strength. For athletes and bodybuilding fanatics it seems they are willing to do whatever they believe is necessary to get results, and ignore the risk involved in using illegal substances.

According to studies and research, using anabolic steroids merely inflates your muscles (hence the term “juiced”) and does not provide permanent results. There are also several harmful side effects of steroid use, like diabetes, rage, aggression, uncontrollable mood-swings and significant changes to body systems that are not natural to the user’s gender.

Several years ago, a widely respected and still used natural supplement Endothil CR entered the market. Dr. David Summers, the creator of Endothil CR, says that body builders and athletes are using this product instead of steroids to build and sustain strength and muscle mass.

Summers further stated, “I have spent the last two years on my newest formulation and next generation natural fitness muscle building supplements for men and women called Stemulite. It is a stronger formulation than Endothil and now has seven key all-natural ingredients of very effective and targeted natural proteins, enzymes and amino acids, including a stem cell agonist and a trace mineral called indium.”

Stemulite, the core muscle building ingredient, is a natural dietary adult stem cell agonist. When working out and pushing our bodies, our muscles and ligaments suffer tiny micro tears, creating the soreness from exercise. Stemulite quickly goes to work recruiting the sleeping adult stem cells in our bodies and starts building new muscle. Keep in mind this is new muscle, not the temporary enlarged effect that anabolic steroids create.

“Stemulite is the most powerful bodybuilding supplement I have ever put into my body, period,” says Corey Simpson, a former Mr. Florida and now active fitness professional. “In the first couple of weeks of using Stemulite, I increased the weight I was lifting by 30 percent and I doubled the amount of repetitions in my workout. It was a little hard to believe. In weeks, my muscle definition changed and I dropped excess water weight. In addition, Stemulite has also given me a great and deeper sleep, which is so important for recuperation. I just feel better than ever and have so much more endurance and energy.”

Summers asked Corey and Paul Simpson of Tampa, Fla., both professional athletes and trainers that currently work with professional NFL, MLB and professional boxers, to participate in and monitor the initial Stemulite trials. They worked with and monitored more than 40 athletes over a one-month period, changing nothing in their routine, but adding Stemulite to their daily diet. As the results came back, it was clear that by adding Stemulite to their regimen there were consistent and congruent results, including:

Dramatic increase in muscle strength and improved endurance
Dramatically reduces recovery time to hours not days
More repetitions and improved muscle definition
A decreases in body mass index (BMI) and greater muscle tone
Higher sustained energy and more consistent energy throughout the day
Improved rest and sleep — the most common benefit

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Mar 24

URGENT PRESS RELEASE: How To Make Your OWN Bodybuilding & Fat Loss Supplements
By Jeff Anderson
Are you frustrated with wasting a week’s paycheck on the latest and greatest bodybuilding or fat loss supplements without even knowing if they’re making ENOUGH of a difference to be worth the gobs of money you just spent?
Are you sick to your stomach of getting sucked into ads of steroid-pumped pro-athletes holding up a bottle of “natural” wonder-supplements claiming that THEIR body was built “naturally”?
Are there supplements that you would LIKE to test out, but can’t see selling a “black market kidney” to pay the outrageous price they want to charge?
Well, how would you like to know how you can EASILY and INEXPENSIVELY make your OWN supplements that are AS GOOD AS, or even BETTER than the very same name brands you’ve been buying?
Here’s how to do it…

STEP 1: KNOW WHICH SUPPLEMENTS WORK AND WHICH ONES DON’T

The marketing “tricks” used by unscrupulous supplement companies are numerous.
In some cases, ingredients that are built up as the next “revolutionary” breakthrough have been proven to have NO EFFECT whatsoever in independent testing.
In other cases, the research that a supplement company uses to promote its product, when investigated, actually proved the supplement DIDN’T work at all!
It’s all in the wording and manipulation of results. If a group of guys build a 1/2 lb of new muscle over a 1 month time period and another group builds 1.5 lbs of muscle, then guess what?
“Testing PROVES that our supplement can help you gain 300% more muscle every single month!”
Fortunately there are a few websites that can help you with credible independent research.
Two of the best are http://www.consumerlab.com/ and www.naturaldatabase.com.
One of these websites costs about $27 for a full year to subscribe to their information database while the other is $10 per month.
Now if spending money on doing the research (which honestly CAN take HOURS to go ingredient-by-ingredient), I’m going to give you some advice where you can bypass the subscription fees.
But more on that later. On to Step 2…

STEP 2: BEWARE OF THE “SUPPLEMENT SPRINKLE”

There are many “tricks of the trade” that supplement manufacturers use to help sell their products…but THIS is by far one of the WORST that people fall prey to.
I call it the “supplement sprinkle” and it works like this…
A supplement may provide an ingredient that credible research has shown to be effective at building muscle, burning fat, raising hormone levels, or whatever.
And this research is plastered all over their ads marketing their supplement that in fact DOES contain this “miracle ingredient”.
But what they DON’T tell you is that the research proving its effectiveness used MUCH higher doses than what are included in their actual product formula.
No big whoop for the supplement manufacturer…just by HAVING the ingredient, they have the “right” to claim “Product X contains a compound that showed a 250% increase in growth hormone”.
That may be true…but the small “sprinkling” of that ingredient will NOT have the same effect for the user.
Look again at independent research that has shown the ingredient to be effective and see HOW MUCH was used in the actual study that showed it to be effective.
THIS is the amount you want to use in your own personal “formula”.

STEP 3: COPY THE “SECRET INGREDIENTS” OF YOUR TARGET SUPPLEMENTS

Just like perfume companies take high-dollar designer brands and “copy” their formula to develop and market a much cheaper alternative, you too can “knock off” the “secret formulas” of supplement manufacturers and make them much cheaper yourself.
Now there ARE some obstacles you’re going to face if you try to do this…
First you have the earlier problem of knowing which ingredients that are listed actually WORK…and which ones are WORTHLESS.
Second, you need to know in what QUANTITIES effective supplements must be used so you’re not wasting your time with your OWN “sprinkle” problem.
Third, you need to know WHERE to find the ingredients you’re going to use at a cost low enough to make it worth your while.
Fourth, you need to know exactly HOW the ingredients listed interact with one another to either boost the effectiveness of each supplement alone…or in some cases even NEGATE the effects of other ingredients (yes…sometimes the ingredients companies use can actually cancel each other out!)
Now, on the front end, this may look like a LOT of work…and it IS if you’re doing the research yourself. In fact, it typically takes me about 2 DAYS to fully investigate a product’s claims and ingredients and then ANOTHER day to prepare my “attack plan” to formulate my own homemade formula.
But you’re in luck because here’s how you can completely eliminate the “research and development” learning curve with my special little “shortcut”…
On May 2nd, I’m going to be releasing a 200 page manual called “Homemade Supplement Secrets” that does ALL of the legwork for you.
I’ve decided to take the “fight” to the greedy supplement manufacturers and give the “Average Joe” the ammunition to keep their hard earned money where it belongs…in their own pockets!
So just how much savings are we talking about?
What if I told you that you can EASILY take a “fat burner” supplement that NORMALLY costs up to $99.98…and make it YOURSELF for just $5.00 a month?
Or how about a popular “muscle-builder” that normally costs $79.90…that you can make for just $6.29 a month?
These are just a COUPLE of examples of how you can start “fighting back” against the companies that are sucking money out of our pockets like a Hoover vacuum.
In “Homemade Supplement Secrets”, here’s what I do…
Expose all of the scams, cons, tricks, and downright FRAUDS that plague the supplement industry! There are GOOD companies…and there are “BAD” companies. I show you how to spot the cons like an FBI interrogator!
Show you how you can set up your own “home base lab” with everyday items and utensils you never expected had an “alternative” use. No need to break out that chemistry set your mom and dad bought you back in 3rd grade. EVERYTHING you need to get started can be found at your local grocery store!
Provide an “ingredient-by-ingredient” analysis of the “major supplements” in 8 different supplementation areas to show you what independent research has to say about its TRUE effectiveness so you can make your own decision about what is right for YOU. I take all of the “top sellers” and turn them inside out. You’ll know how REAL science weighed in on some of the highest priced supplements!
Break open my own personal “knock off” formulas for 24 (yes, that’s TWENTY-FOUR!) of the top selling supplements available today! I won’t spare a single secret as I spill the beans on how YOU can whack off as much as 98% on your supplement bill…starting TOMORROW!
GIVE you my own “little black book” of the very BEST resources for quality supplement ingredients that will SHOCK you with their prices. I’ve turned over every rock I could find for the past 2 years in looking for the very best deals available on supplements. You’ll be amazed at some of the deals that are literally HIDDEN from the average person and tucked away in the darkest corners you may never even think to look. I found them…and now their YOURS!
This is just a quick sample of what I’ll be revealing in this controversial “how-to” guide!
But here’s the catch…
…I’m ONLY going to release 1,000 copies of the program at 12:00 noon (US Central Time) on Wednesday, May 2nd…and notice is going out to over 500,000 email subscribers!
Why only 1,000 copies?
Well, even though I’ve remained as “politically correct” as possible, I’ve already ticked off quite a few people by stepping on the toes of the “big boys”.
I’ve even been turned down by some major fitness magazines for advertising simply because it would “hurt the feelings” of their major advertisers who are pushing $10,000 per page ads trying to get us to fork over our hard-earned money.
Quite frankly, I have NO IDEA what public reaction is going to be.
I have a feeling that the “regular working guys” who are looking to save a TON on their supplement bill will send me flowers…
But “backroom” supplement manufacturers who are pumping out worthless bottles of crap are going to contact my local Chicago mafia representative to take out a “hit” on me.
Not that I’m really concerned with assassination attempts (I’ve seen enough Schwarzenegger movies to handle myself!)…but I DO have some friends in the industry (both in the manufacturing AND marketing ends) and I’ve decided that while I don’t care about hurting the feelings of the big box supplement companies, I’m NOT looking to damage the business of friends who ARE putting out some quality supplements.
After the 1,000 initial copies, I’m going to assess whether or not it’s worth it to re-release the manual…or shut it down permanently.
I may release it again…I may not…but I can assure you of one thing…
On May 2nd, I’m going to release it at a price so unbelievable, you would be INSANE not to be waiting by your keyboard for my launch notification just so you can grab your copy before they’re all gone.
BUT…I’m going to give you a chance RIGHT NOW to sign up for my “Early Bird” Notification List where you can get an extra ONE HOUR headstart on the rest of the world (yes…this program MAY sell out in under 1 hour! If you don’t want to take the chance, then I suggest you secure your spot in line right now! No kidding!)
If you’re currently using ANY supplements, I urge you to get on my “early bird” notification list so you can be one of the 1,000 people who will gain access to this controversial new program.
All you have to do is go to www.justaskmarc.com/homemadesupplements and sign up for the “Early Bird” Notification List now.
Anabolically yours,
The “Muscle Nerd”
Jeff Anderson

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May 07

1. What is it and where does it come from?

DHEA is an acronym for the hormone dehydroepiandrosterone (now you know why people use the acronym.) DHEA

It is the most plentiful androgenic hormone produced by the adrenal glands and it is quite important to body builders and athletes because in men, around 50% of all testosterone is derived from it, while women derive over 75% of their estrogen from it and nearly 100%  after menopause. Levels of DHEA are quite high at birth, drop during childhood, and peak during young adulthood. The levels continue to drop throughout life. This hormone is available synthetically as a nutritional supplement from Bodybuilding.com.

2. What does it do and what scientific studies give evidence to support this?

DHEA is HOT, and you will see why. As a pre-cursor hormone, as it leads to the production of other hormones. When this compound is supplemented, it has been shown to have awesome effects. It has been shown to help people lose weight, burn fat and build 27649383 muscle. Dietary supplements of DHEA can help maintain proper levels in the body and can aid a person in their overall well being.
Is there enough that can be said about DHEA? Apparently not. It may also have positive effects on controlling immunity and regulating blood sugar levels. Research also shows that in limited trials, may help to increase lean muscle mass and elevate function of the immune system.

3. Who needs it and what are some symptoms of deficiency?

Because DHEA levels decrease with age, people above middle age can have incredible results as the studies above have shown. Body builders or athletes can have some of the greatest beneficial results. They can use it to help build strong muscles and lower body fat. It is also said to help keep the brain clear and the skin smooth as well!

4. How much should be taken? Are there any side effects?

When used in the correct dosages, DHEA is great. But, with any kind or hormone or compound, when used incorrectly it can cause problems. The exact right dosage may vary with each individual, so consulting a physician is probably a good idea. Women and men over age 60 are commonly prescribed 50mg and 100mg. Obviously since younger people produce more DHEA naturally, they should take less. Pregnant or nursing women should not take it.
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Source: bodybuilding.com

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