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Animal Pack – Back

"Separating the true blue from the pretenders, that is the purpose of back day. Those that do the work in the gym, will be rewarded

Animal Pak Volume 1 – Arms

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Animal Pak – Vol 2 Chest

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Animal Pak – Vol.V Legs

Volume 5, the final installment of the current Animal Training Series of DVDs, features Wrath blasting legs. Follow Wrath as he destroys quads, hams and

Mike Morris – Extreme Intensity

There are 6 things needed for a good entertaining bodybuilding dvd they are:1. The athlete must be in reasonably good condition2. Heavy